Arrabbiata Sauce

Ingredients:
2 far red chillies finely chopped
1 onion finely chopped
2 crushed garlic cloves
400g passata
200ml vegetable stock
salt & pepper

1. Spray a pan with low cal cooking spray & sauce the red chillies, onion and garlic over a high heat for 5 minutes.
2. Add the passata and stock, bring to the boil, cover and simmer gently for 15-20 minutes until reduced slightly and thickened.

Serve with meatballs/steak/chicken/pasta.